Top 5 Most Extreme Bodybuilders

Posted By Ben Goulding, 26 February, 2010 | permalink

#1 Greg Valentino – Biggest Arms in the World

Gregg Valentino is one of the most controversial bodybuilders of all time. He started bodybuilding at the age of 13 and by the time he was in his late teens he had already developed huge 18 inch arms. It was only after 23 years of natural training that Greg started to experiment with steroids. During this time his arms grew to an in-human 28″. You may be familiar with Greg from the documentary, ‘The man whose arms exploded’.

#2 Markus Ruhl – Biggest Shoulders

Ruhl began training at the age of 19 following a doctor’s recommendation after sustaining a knee injury while playing soccer. At 120lbs, Ruhl began training hard six days a week until deciding to compete on a professional level when he was 23. Years later and Ruhl has developed a 60″ chest and ripped 24″ arms.

#3 Noah Steere – Tall and Huge

Noah Steere is one of the tallest bodybuilders around. At 6′6″, he towers down on his competition, and his sheer muscle mass makes him a freak of nature.

#4 Ronnie Coleman – Record Eight Time Mr. Olympia

Ronnie Coleman holds the record of eight straight wins as Mr. Olympia, and is arguably the greatest bodybuilder of all time. Coleman also holds the record for most wins as an IFBB professional with 26 wins. And all of this is from an accounting graduate!

#5 Greg Kovacs – Weighs over 400lbs

Not only is Kovacs tall at 6′4″, but he is also extremely heavy. He is one of the few bodybuilders to allegedly weigh over 400 pounds. On top of that he has a 70″ chest and 25.5″ arms off-season.

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Posted in: Health | Lifestyle | Sport

RaulJones February 27, 2010


JBT February 27, 2010

Valentino’s arms are just crazy. I still don’t understand why he ever did that. What about Arnie? He’s up there with the most extreme imo.

freQ February 28, 2010

Greg Valentino injected himself Synthol. His biceps and triceps are inflamed. There is nothing to admire. Instead, we should condemn such behavior. It is quite hideous. It looks terrible! He himself confessed to this. Just look on YouTube or Google Vids-”The man whose arms exploded” or “Synthol freaks”

vx February 28, 2010

I bet they are all using steroids.

Chelsssss June 23, 2010

eeeeeeeeeeewwwwwwwwww!!!!!!!!!!!!! that just looks
D I S G U S T I N G !!!!!!!!!!!!!!!!!!!!!!!!!!!! :P

Jo September 17, 2010

Valentino’s forearms look like toothpicks. I guess he forgot to work on those. But I guess he won’t have to worry about that since the steroids are going to kill him and the rest of them.

natan October 21, 2010

What’s the beauty of these arms or body.. uch

Lycan October 31, 2010

Should put someone who’s Natural
and not Stroid Monkeys like these individuals…

Where is ISAAC ‘Dr. Size’ NESSAR..
He has 74″ Chest and 30″ BICEPS…

iman November 3, 2010

wow they look so strong

Bodybuilding is the process of developing the musculature of the body

arpit September 19, 2011


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