Top 5 Most Extreme Bodybuilders
Posted By Ben Goulding, 26 February, 2010 | permalink
#1 Greg Valentino – Biggest Arms in the World

Gregg Valentino is one of the most controversial bodybuilders of all time. He started bodybuilding at the age of 13 and by the time he was in his late teens he had already developed huge 18 inch arms. It was only after 23 years of natural training that Greg started to experiment with steroids. During this time his arms grew to an in-human 28″. You may be familiar with Greg from the documentary, ‘The man whose arms exploded’.
#2 Markus Ruhl – Biggest Shoulders

Ruhl began training at the age of 19 following a doctor’s recommendation after sustaining a knee injury while playing soccer. At 120lbs, Ruhl began training hard six days a week until deciding to compete on a professional level when he was 23. Years later and Ruhl has developed a 60″ chest and ripped 24″ arms.
#3 Noah Steere – Tall and Huge

Noah Steere is one of the tallest bodybuilders around. At 6′6″, he towers down on his competition, and his sheer muscle mass makes him a freak of nature.
#4 Ronnie Coleman – Record Eight Time Mr. Olympia

Ronnie Coleman holds the record of eight straight wins as Mr. Olympia, and is arguably the greatest bodybuilder of all time. Coleman also holds the record for most wins as an IFBB professional with 26 wins. And all of this is from an accounting graduate!
#5 Greg Kovacs – Weighs over 400lbs

Not only is Kovacs tall at 6′4″, but he is also extremely heavy. He is one of the few bodybuilders to allegedly weigh over 400 pounds. On top of that he has a 70″ chest and 25.5″ arms off-season.
Link: Workout For Less
Related posts:
- Man With The Strongest Fingers In The World
- Extreme Anti-Smoking Advert
- Extreme Computer Junkie
- Stuntman Smashes Motorcycle Jump Record – Twice!
GEAT ARTICLES ON OTHER BLOGS...
Trackbacks & Pingbacks
- Pingback by Software Trial: InstallAnywhere for Building Java-Based Installers … | Java WebDev Insider on February 26, 2010 @ 6:17 pm
- Pingback by Lotus to launch Evora Hybrid at Geneva, two electric motors backed … | Power Window Coachwork Design on February 28, 2010 @ 9:51 pm
- Pingback by Search The Man Whose Arms Exploded | Tech News on March 18, 2010 @ 7:00 am

Ill.
Valentino’s arms are just crazy. I still don’t understand why he ever did that. What about Arnie? He’s up there with the most extreme imo.
Greg Valentino injected himself Synthol. His biceps and triceps are inflamed. There is nothing to admire. Instead, we should condemn such behavior. It is quite hideous. It looks terrible! He himself confessed to this. Just look on YouTube or Google Vids-”The man whose arms exploded” or “Synthol freaks”
I bet they are all using steroids.
eeeeeeeeeeewwwwwwwwww!!!!!!!!!!!!! that just looks
D I S G U S T I N G !!!!!!!!!!!!!!!!!!!!!!!!!!!! :P
EVER SICK!
Valentino’s forearms look like toothpicks. I guess he forgot to work on those. But I guess he won’t have to worry about that since the steroids are going to kill him and the rest of them.
What’s the beauty of these arms or body.. uch
Should put someone who’s Natural
and not Stroid Monkeys like these individuals…
Where is ISAAC ‘Dr. Size’ NESSAR..
He has 74″ Chest and 30″ BICEPS…
wow they look so strong
Bodybuilding is the process of developing the musculature of the body
wooooooooo……cool